Janette's Thoughts

C-Section Preparation: Top 3 Tips for a Smooth Recovery cesarean birth preparation cesarean recovery Nov 02, 2023

Welcome to a comprehensive guide on Cesarean birth preparation and postpartum recovery. Whether you're an expectant moth...

Do Compression Garments Really Help with C-Section Recovery? cesarean recovery compression garments postpartum recovery Oct 19, 2023

The topic for today is the role of compression garments in speeding up your C-section recovery. I want to emphasize that...

What Is the C-Section Shelf—and Can You Actually Get Rid of It? c-section shelf cesarean recovery compression garments postpartum recovery scar massage Oct 13, 2023

The "C-section shelf" is a term used to describe the unique appearance of one's abdominal region following major abdomin...

Cesarean Birth Recovery Starts on Day 1 cesarean recovery mental health postpartum recovery scar massage Oct 05, 2023

Today's post is all about Cesarean birth recovery—specifically, the crucial first 6 weeks. Many people underestimate the...