PRESENTS
FREE Workshop
“I’m having a C-section - what do I do?!”
How to recover from surgery, rehab correctly and return to activity ASAP...in 5 minutes a day
For Pregnant and C-Birth Moms 0-6 weeks Postpartum
Thursday, November 14
12PM EST/ 9AM PST/ 5PM GMT
Save My SpotIf you feel…
SCARED of how your abdomen will look like, the pain and the weakness...
UNEDUCATED, HELPLESS and CONFUSED by the lack of information from the healthcare team you trust…
OVERWHELMED by the things you need to do to help yourself heal but having to care for a newborn at the same time…
…and ultimately you’d do ANYTHING to help yourself heal better and faster if you knew WHAT TO DO…
Then sign up for this FREE workshop, and learn:
✔ The most effective ‘C-section Shelf’ treatment tool that hospitals don’t tell you about: Be prepared to use abdominal compression starting Day 1 and heal significantly faster
✔ Make a big difference in your painful and tight scar: Simple and necessary Exercises that re-strengthen your core and massage your scar at the same time
✔ See results, quickly: Know what Exercises to commit to, in 5 minutes a day, to ensure a dramatically better C-section recovery.
IMPORTANT: There are standard rehabilitation steps that most hospitals will not teach you about, yet are crucial to recovery in the first 6 weeks post-surgery
This workshop is for you if you are:
✔ Pregnant and having a planned Cesarean
✔ Had a Cesarean 0-6 weeks ago
✔ Willing to spend 5 minutes a day on a Rehab Routine
"What you do in the first six weeks informs how well you’ll heal in the next six months” - Janette, Perinatal Athletic Therapist to 1000’s of C-section moms
Brought to you by Janette Yee, Perinatal Athletic Therapist
The information and Scar Massage techniques shared in this Free Workshop is the exact same content in my paid programs. It has helped thousands of C-section moms transform their recoveries all around the globe.
The time to change the outcome of YOUR C-section, is now.
