LIVE WORKSHOP REPLAY
“Flat Tummy after C-Section: Is That Even a Thing?!
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Cesarean Recovery Foundations
Learn simple Scar Massage techniques and Movements after C-section so that your core will look and feel strong again.

Cesarean Recovery for Athletes
Get back to the activities and sports you love, quickly and safely, in 10 min a day. Simultaneously, learn to trust your body again.