$229.00 CAD

Every month

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Cesarean Recovery for Athletes Program - Monthly Access ($229)

1-Month Access


Return to exercise and sports quickly and safely in 10 minutes a day. A pain-free, confident body is your RIGHT after C-birth.

What you'll get:

  • Immediate access to pre-recorded lessons, Scar Massage and Movement videos
  • 2x 6-month rehab plans - one for your C-birth, the other for your Diastasis Recti
  • 3 live Q&A classes per month
  • BONUS: "Proactivemoms Method: ABC's" workshop ($49 value)
  • BONUS: "Proactivemoms Method: Diastasis Recovery" program ($399 value)

What People Are Saying:

I couldn’t believe how simple and effective C-section rehab could be. I didn’t follow a program after my first C-section; recovering from my second was way easier.

Amanda, 8 months postpartum