⭐NEWLY UPDATED⭐ “Cesarean Recovery Stage 2” Program

Approx $255 USD

One-time Fee

For a split-pay option [6 x $62 CAD], click here.

*Program cost is covered by Athletic Therapy benefits/Health Care Spending Account


*Classes started on January 14, 2025! Don't worry if you missed it—recordings are available for you to catch up on.

The “Stage 2” program is for you if you are:

  • 2-6 months post-Cesarean birth
  • OR 6-18 months postpartum, but haven’t started any rehab
  • AND returning to fitness/sports

Follow a simple + proven Cesarean Scar Massage & Movement rehab program from the comfort of your own home so that you can maximize your recovery safely and quickly

  • Expect scar appearance and “C-section shelf” to drastically improve
  • Scar pain, back pain and painful sex are minimized
  • Core + overall strength drastically improves

Register now, and immediately receive the following: 

✓ A simple done-for-you Rehab Plan (Value: $799)
✓ Short ‘how-to’ videos
✓ Private Online Community (Value: $199)
✓ BONUS: 6 weekly Live Classes (Value $600)

*Classes are every Tuesday from January 14 - February 18, 2025 at 1:30 PM EST / 10:30 AM PST / 6:30 PM GMT

THIS IS NOT A FITNESS PROGRAM WITH WORKOUT VIDEOS.

What People Are Saying:

Janette has helped me in anticipating my upcoming scheduled C-Section and how to best prepare myself for what is to come. I am so thankful!

Katie S - Florida, USA

Janette's guidance has already made a huge impact 6 wks PP! Looking forward to continuing my rehab with her!

Jess W - Toronto, Canada

This is the only comprehensive caeserean recovery program I have come across and it encourages me to know that I don’t have to go through the intense trauma I went through before during my previous c-sections because I now have access to a course and all the information I need to recover fully. I can’t wait to share it with other mums.

Phoebe - Accra, Ghana

I find Janette engaging and informative. I’ve always loved knowing the why behind how things are happening because I think this helps to not feel like you aren’t doing enough and understand the process your body is going through. Janette teaches in this style perfectly and it’s so empowering.

Kristine AC - London, UK

$349.00 CAD

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