$49.00 CAD

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Proactivemoms Method: ABC's

Alignment, Breathing, Core Control. For pregnancy, 0-6+ months postpartum.

What you'll get:

  • 1 Workbook “Setting up for Success"
  • 4 Pre-recorded video lessons each 20-30 minutes long
  • 7 exercise videos
  • 1-year access
  • Includes a $49 coupon toward your next program

What People Are Saying:

I bought memberships and exercise programs but they didn’t address my diastasis. 8 months after I was wondering why my arms and legs were so toned, but my abs remained soft and floppy. Learning the ABC’s was the missing link. I wish I had started with it first so I wouldn’t have wasted all that time and effort.

Francesca, kids aged 1&3