$49.00 CAD

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Cesarean Birth Prep Program

Pregnant? 0-6 weeks post C-birth? This 1.5 hour online workshop is the one every hospital wants you to take (but didn't have time to make themselves).

What you'll get:

  • Learn about the Cesarean surgery, what to expect, and how it will affect your body
  • Learn what REST really means. What can you do safely in first 6 weeks?
  • PROTECT yourself during this critical healing period. Learn about compression garments/ab wraps, icing, medication, and more
  • Avoid injury and infection
  • Learn to modify daily activities, like getting in and out of bed, sneezing, lifting/carrying your baby, and more