$69.00 CAD

Every month

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Cesarean Recovery Foundations - Monthly Access ($69)

1-Month Access

*Program cost is covered by Athletic Therapy benefits/Health Care Spending Account


Learn simple Scar Massage techniques and Movements after C-section so that your core will look and feel strong again.

What you'll get:

  • 6-month C-birth Recovery Plan (Value: $399)
  • 3 weekly live group Q&A classes (Value: $99)
  • Foundational education about Cesarean Recovery
  • Over 20 Scar Massage and Movement videos
  • "5-Minute Routines" (Value: $199)
  • "Massage & Movement Flow Chart"
  • BONUS: "Proactivemoms Method: ABC's" (Value: $49)

THIS IS NOT A FITNESS PROGRAM WITH WORKOUT VIDEOS.

What People Are Saying:

I didn't realize how much I was longing for some guidance until I came across your page. I am so thankful!

Emily, 4 weeks postpartum